Letting go is like an ongoing transition that feels neverending until one day you've finally either accepted reality but are still harboring, genuinely moved on, or buried the truth so deep that you've convinced yourself that you've "let go". Whether you are letting go of people, memories, or feelings; these old or new imprints on our lives can be harder to release than we think.
People say " just let it go" or " you'll feel so much better when you let them go" . People will shine a light on the relief you have after you've reached that level of acceptance or healing. I would know because... I am people. I'll admit I've thought these things for myself, but have said these things to others. When you truly examine what the journey of letting go looks like or feels like it isn't just black and white. There is no definitive time or formula.
Letting go is thinking you've gotten over an ex but being plagued with waves of feelings that come and go at the most INCONVENIENT times. Letting go is crying after months of subconsciously harboring feelings you did not know you felt so deeply because you've been so focused on "other" things in life. Letting go is having that moment of celebration when you are no longer triggered by a smell, a place, or a word that use to have you butt hurt.
The point is that the journey of letting go can feel just as numbing as it can feel exhilirating. It can be just as quick as it is long. I guess it depends on how tight of a grip you have on what was once the present, but is now the past.
Expressed on 11/30/2020